Services


Individual Counseling

One on one remote counseling support to identify, address, and process through experiences and patterns of behaviors with the goal of living a more fulfilling lifestyle.

Couples Counseling

A safe space for you and your partner to address and be guided through patterns of miscommunication and conflict with the intention of moving towards a healthier, happier dynamic.

Life Coaching

Individualized solution-focused support to help you work towards ambitions and key personal development goals.


Individual Counseling

I have experience working with range of concerns such as but not limited to:

  • Anxiety and Depression
  • Self-Esteem and Personal Growth
  • Relationship Issues (romantic, friendship, work and/or family)
  • Identifying and Setting Boundaries
  • Grief and Loss
  • Trauma and Post-Traumatic Stress Disorder
  • LGBTQIA+ and Sexuality
  • Autism Spectrum Disorder
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Life Transitions

Couples Counseling

My time with couples is valuable so I make an effort to prioritize our time together on what is important to the unit. These concerns can range from:

  • Ethical Non-Monogamy and Polyamory
  • Conflict Resolution
  • Improving Communication
  • Identifying Love Languages and Creating Secure Attachment
  • Codependency
  • Divorce and/or Separation
  • Parenting and Childrearing
  • Trust Issues and Infidelity
  • Addressing Past Trauma and Healing
  • Life Transitions

Life Coaching

My solution-focused approach specific to coaching can be helpful in working towards a variety of developmental goals relating to:

  • Academics
  • Work and Career Aspirations
  • Spirituality
  • Relationships and Intimacy
  • Personal Growth
  • Health and Fitness
  • Life Transitions and Adjusting to Change

Cost of Services

Individual & Life Coaching Session: $170/session

Couples Session: $200/session

2-Pack of Sessions: $320 ($160/session)

3-Pack of Sessions: $465 ($155/session)

2-Pack of Sessions: $380 ($190/session)

3-pack of Sessions: $540 ($180/session)